Michael Schmitt 30:00 row
7,114
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 132 |
June 21, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114 | 2:06.5 | 173 | 894 | 24 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 24 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 24 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 24 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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