Michael Schmitt 21:19 row
5,013
Meters
21:19.7
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 135 |
June 24, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.7 | 5,013 | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 |
| 21:19.7 | 349 | 1:54.1 | 235 | 1109 | 24 |
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Workout Graph
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