Michael Schmitt 20:00 row
4,589
Meters
20:00.0
Time
2:10.7
Pace
277
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 129 |
July 05, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,589 | 2:10.7 | 157 | 838 | 23 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 23 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 23 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 24 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 916 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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