Michael Schmitt 12:26 row
3,012
Meters
12:26.7
Time
2:03.9
Pace
193
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 119 |
August 13, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.7 | 3,012 | 2:03.9 | 184 | 930 | 193 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 12:26.7 | 610 | 2:00.2 | 201 | 981 | 40 | 24 |
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Workout Graph
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