Michael Schmitt 12:44 row
3,009
Meters
12:44.1
Time
2:06.9
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 116 |
August 14, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.1 | 3,009 | 2:06.9 | 171 | 881 | 187 | 23 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 12:44.1 | 607 | 2:15.1 | 142 | 767 | 35 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.