Michael Schmitt 30:00 row
6,115m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 133 |
June 01, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,115m | 2:27.1 | 110 | 677 | 23 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 23 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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