Michael Schmitt 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 132 |
June 19, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 23 | 147 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 | 144 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 | 150 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 | 148 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 | 149 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 | 146 |
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Workout Graph
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