Michael Schmitt 57:23 row
12,017m
Meters
57:23.2
Time
2:23.2
Pace
675
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1365 |
| Drag Factor | 135 |
June 21, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:23.2 | 12,017m | 2:23.2 | 119 | 709 | 24 | 151 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 144 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 150 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 143 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 148 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 149 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 147 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 148 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 148 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 151 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 150 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 156 |
| 57:23.0 | 535m | 2:13.6 | 147 | 804 | 22 | 172 |
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