Michael Schmitt 21:24 row
5,024m
Meters
21:24.8
Time
2:07.8
Pace
316
Calories
178
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 132 |
August 01, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,024m | 2:07.8 | 167 | 876 | 25 | 178 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 29 | 180 |
| 17:01.6 | 2,000m | 2:17.8 | 134 | 759 | 23 | 170 |
| 21:20.3 | 1,024m | 2:06.3 | 174 | 897 | 24 | 184 |
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Workout Graph
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