Michael Schmitt 1:04:37 row
15,021m
Meters
1:04:37.2
Time
2:09.0
Pace
923
Calories
172
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1558 |
| Drag Factor | 131 |
August 25, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.2 | 15,021m | 2:09.0 | 163 | 860 | 24 | 172 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 142 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 156 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 166 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 167 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 169 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 171 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 175 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 177 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 181 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 182 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 185 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 192 |
| 1:04:37.0 | 1,000m | 2:18.5 | 132 | 753 | 23 | 179 |
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Workout Graph
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