Michael Schmitt 32:02 row
7,019m
Meters
32:02.1
Time
2:16.9
Pace
409
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 133 |
September 19, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.1 | 7,019m | 2:16.9 | 136 | 769 | 23 | 153 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 139 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 143 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 146 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 145 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 155 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 173 |
| 32:02.0 | 417m | 2:26.2 | 112 | 684 | 21 | 168 |
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Workout Graph
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