Michael Schmitt 30:00 row
6,769m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 141 |
October 23, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,769m | 2:12.9 | 149 | 812 | 24 | 162 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 151 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 160 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 | 158 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 | 174 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 168 |
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Workout Graph
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