Michael Schmitt 16:42 row
4,015m
Meters
16:42.7
Time
2:04.8
Pace
255
Calories
176
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 135 |
September 27, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.7 | 4,015m | 2:04.8 | 180 | 918 | 24 | 176 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 171 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 185 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 171 |
| 16:42.0 | 388m | 2:11.4 | 154 | 830 | 23 | 176 |
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Workout Graph
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