Michael Schmitt 30:01 row
6,920m
Meters
30:01.9
Time
2:10.1
Pace
425
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 141 |
November 13, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,920m | 2:10.1 | 159 | 845 | 24 | 156 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 23 | 148 |
| 18:07.0 | 2,000m | 2:18.4 | 132 | 754 | 23 | 150 |
| 26:18.9 | 2,000m | 2:02.9 | 188 | 947 | 25 | 180 |
| 30:02.0 | 920m | 2:01.2 | 196 | 975 | 24 | 146 |
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Workout Graph
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