Michael Schmitt 47:34 row
10,014m
Meters
47:34.0
Time
2:22.5
Pace
564
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 124 |
December 05, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.0 | 10,014m | 2:22.5 | 121 | 716 | 22 | 141 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 115 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 132 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 129 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 144 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 145 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 145 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 156 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 150 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 139 |
| 47:34.0 | 530m | 2:25.2 | 114 | 692 | 21 | 152 |
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Workout Graph
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