Michael Schmitt 30:00 row
7,364m
Meters
30:00.0
Time
2:02.2
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 138 |
December 18, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 24 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
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Workout Graph
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