Michael Schmitt 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 135 |
December 24, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 23 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 23 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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