Michael Schmitt 21:18 row
5,014
Meters
21:18.2
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 134 |
January 11, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.2 | 5,014 | 2:07.4 | 169 | 881 | 312 | 23 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 21:18.0 | 312 | 2:05.0 | 179 | 916 | 19 | 21 |
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Workout Graph
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