Michael Schmitt 8:56 row
2,022
Meters
8:56.0
Time
2:12.5
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
March 24, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,022 | 2:12.5 | 150 | 812 | 121 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 8:56.0 | 920 | 2:08.2 | 166 | 869 | 57 | 24 |