Michael Schmitt 11:00 row
2,472
Meters
11:00.4
Time
2:13.5
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
April 20, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,472 | 2:13.5 | 147 | 801 | 147 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 11:00.4 | 248 | 2:01.7 | 194 | 953 | 16 | 22 |