Michael Schmitt 5000m row
5,000m
Meters
23:00.5
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 131 |
August 08, 2022 08:53:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.5 | 5,000m | 2:18.0 | 133 | 757 | 22 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 23 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 23 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 22 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 23 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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