Michael Schmitt 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 130 |
August 10, 2022 17:45:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 23 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 23 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 24 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 24 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 23 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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