Michael Schmitt 21:07 row
5,008
Meters
21:07.4
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
August 21, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,008 | 2:06.5 | 173 | 889 | 313 | 23 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 21:07.4 | 233 | 2:24.6 | 116 | 694 | 13 | 22 |