Michael Schmitt 22:12 row
5,008
Meters
22:12.6
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 131 |
August 23, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.6 | 5,008 | 2:13.0 | 149 | 807 | 299 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 22:12.5 | 471 | 2:20.6 | 126 | 706 | 26 | 22 |
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Workout Graph
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