Michael Schmitt 22:12 row
5,008m
Meters
22:12.6
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 131 |
August 23, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 5,008m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 22:12.5 | 471m | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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