Michael Schmitt 5000m row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 129 |
August 23, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 23 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 23 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 22 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 24 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 22 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 24 |
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Workout Graph
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