Michael Schmitt 5000m row

5,000m

Meters

21:22.3

Time

2:08.2

Pace

309

Calories

Average Watts166
Calories Per Hour871
Stroke Rate24
Stroke Count527
Drag Factor107

August 24, 2022 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.3 5,000m 2:08.2 166 871 24
4:21.0 1,000m 2:10.5 157 841 26
4:25.2 2,000m 2:12.6 150 816 25
4:19.2 3,000m 2:09.6 161 853 24
4:13.8 4,000m 2:06.9 171 889 24
4:03.1 5,000m 2:01.5 195 970 25

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Workout Graph

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