Michael Schmitt 5000m row
5,000m
Meters
21:22.3
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 107 |
August 24, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.3 | 5,000m | 2:08.2 | 166 | 871 | 24 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 26 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 25 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 24 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 24 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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