Michael Schmitt 5000m row
5,000
Meters
20:13.6
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 129 |
August 25, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.6 | 5,000 | 2:01.3 | 196 | 973 | 326 | 24 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 64 | 24 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 64 | 25 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 66 | 23 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 24 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 66 | 24 |
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Workout Graph
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