Michael Schmitt 5:15 row
1,207m
Meters
5:15.3
Time
2:10.6
Pace
73
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 150 |
December 31, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,207m | 2:10.6 | 157 | 840 | 20 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 5:15.3 | 55m | 2:19.0 | 130 | 747 | 16 |
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Workout Graph
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