Michael Schmitt 5000m row
5,000m
Meters
21:15.1
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 131 |
August 06, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,000m | 2:07.5 | 169 | 881 | 24 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 24 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 25 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 24 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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