Michael Schmitt 16:48 row
4,012
Meters
16:48.0
Time
2:05.6
Pace
253
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 138 |
January 07, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.0 | 4,012 | 2:05.6 | 177 | 903 | 253 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 16:48.0 | 443 | 2:01.8 | 193 | 933 | 28 | 24 |
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Workout Graph
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