Michael Schmitt 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 136 |
January 10, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 23 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
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Workout Graph
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