Michael Schmitt 45:00 row
10,524m
Meters
45:00.0
Time
2:08.2
Pace
651
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 138 |
February 03, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,524m | 2:08.2 | 166 | 870 | 23 | 154 |
| 9:00.0 | 2,097m | 2:08.7 | 164 | 864 | 23 | 138 |
| 18:00.0 | 2,072m | 2:10.3 | 158 | 844 | 22 | 150 |
| 27:00.0 | 2,072m | 2:10.3 | 158 | 844 | 23 | 152 |
| 36:00.0 | 2,100m | 2:08.5 | 165 | 866 | 23 | 159 |
| 45:00.0 | 2,184m | 2:03.6 | 185 | 937 | 24 | 171 |
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Workout Graph
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