Michael Schmitt 5000m row
5,000m
Meters
19:47.1
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 137 |
March 31, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 24 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 25 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 25 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 24 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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