Michael Schmitt 28:47 row
7,017m
Meters
28:47.4
Time
2:03.0
Pace
452
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 132 |
August 12, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.4 | 7,017m | 2:03.0 | 188 | 945 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 28:47.4 | 957m | 1:58.8 | 209 | 1018 | 26 |
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Workout Graph
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