Michael Schmitt 28:47 row
7,017
Meters
28:47.4
Time
2:03.0
Pace
452
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 132 |
August 12, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.4 | 7,017 | 2:03.0 | 188 | 941 | 452 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 |
| 28:47.4 | 957 | 1:58.8 | 209 | 1013 | 64 | 26 |
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Workout Graph
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