Michael Schmitt 43:17 row
10,004
Meters
43:17.9
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 120 |
August 17, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.9 | 10,004 | 2:09.8 | 160 | 845 | 610 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 43:17.9 | 793 | 2:04.7 | 180 | 909 | 50 | 24 |
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Workout Graph
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