Michael Schmitt 21:16 row
5,010m
Meters
21:16.9
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 123 |
August 18, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,010m | 2:07.4 | 169 | 882 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 21:16.9 | 314m | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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