Michael Schmitt 20:00 row
4,514
Meters
20:00.0
Time
2:12.9
Pace
277
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 133 |
October 06, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 22 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 21 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 22 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 22 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 25 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.