Michael Schmitt 21:02 row
5,015
Meters
21:02.6
Time
2:05.8
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
October 05, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.6 | 5,015 | 2:05.8 | 175 | 900 | 316 | 24 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 21:02.6 | 216 | 2:24.9 | 115 | 690 | 12 | 21 |