Olivier Vernery 30:05 row
7,217
Meters
30:05.1
Time
2:05.0
Pace
456
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 127 |
March 03, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 7,217 | 2:05.0 | 179 | 909 | 456 | 26 | 144 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | 134 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 | 143 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 139 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 | 151 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 26 | 142 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 | 155 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 | 150 |
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Workout Graph
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