Olivier Vernery 30:05 row
7,221
Meters
30:05.3
Time
2:05.0
Pace
457
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 140 |
March 10, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 7,221 | 2:05.0 | 179 | 911 | 457 | 25 | 142 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 124 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 144 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 | 142 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 | 148 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 | 144 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 | 153 |
| 30:05.2 | 9 | 4:48.8 | 15 | 349 | 0 | 0 | 152 |
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Workout Graph
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