Olivier Vernery 30:05 row
7,024
Meters
30:05.3
Time
2:08.5
Pace
432
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 147 |
December 11, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 7,024 | 2:08.5 | 165 | 861 | 432 | 24 | 133 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 22 | 126 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 130 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 126 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | 134 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 132 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 | 151 |
| 30:05.2 | 6 | 7:13.3 | 4 | 314 | 0 | 0 | 149 |
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Workout Graph
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