Alberto Valverde 28:11 row
6,530m
Meters
28:11.1
Time
2:09.4
Pace
402
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 128 |
June 06, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.1 | 6,530m | 2:09.4 | 161 | 854 | 25 | 146 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 167 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 127 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 139 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 145 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 167 |
| 28:11.1 | 634m | 2:30.7 | 102 | 651 | 22 | 132 |
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Workout Graph
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