Alberto Valverde 15:32 row
3,573m
Meters
15:32.1
Time
2:10.4
Pace
218
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 153 |
June 12, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.1 | 3,573m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 15:32.1 | 80m | 3:20.6 | 43 | 449 | 17 |
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Workout Graph
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