Adam Paul Gunzi 20:52 row
5,013
Meters
20:52.5
Time
2:04.9
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 119 |
December 27, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 5,013 | 2:04.9 | 180 | 917 | 19 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 20:52.5 | 180 | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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