Adam Paul Gunzi 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 122 |
February 07, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 60 | 19 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 30 | 19 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 30 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.