Adam Paul Gunzi 3x21c/0:40r row
894m
Meters
3:27.2
Time
1:55.8
Pace
63
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 948m |
| Overall Time | 5:27.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 131 |
June 09, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 894m | 1:55.8 | 225 | 1074 | 24 | |
| 1:08.9 | 297m | 1:55.9 | 224 | 1071 | 24 | |
| 1:09.9 | 300m | 1:56.5 | 221 | 1061 | 25 | |
| 1:08.5 | 296m | 1:55.7 | 226 | 1077 | 25 | |
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.