Adam Paul Gunzi 5000m row
5,000m
Meters
20:00.6
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 111 |
June 09, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,000m | 2:00.0 | 202 | 996 | 23 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 22 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 23 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 24 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 24 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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