Adam Paul Gunzi 250m row
250
Meters
0:48.0
Time
1:36.0
Pace
20
Calories
141
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 34 |
| Stroke Count | 26 |
| Drag Factor | 130 |
June 22, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.0 | 250 | 1:36.0 | 396 | 1661 | 20 | 34 | 141 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 34 | 119 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 8 | 32 | 148 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 4 | 38 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.