Adam Paul Gunzi 3x8:00/1:00r row
5,951m
Meters
24:00.0
Time
2:00.9
Pace
390
Calories
161
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,972m |
| Overall Time | 27:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 118 |
June 30, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,951m | 2:00.9 | 198 | 980 | 20 | 161 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 20 | 162 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 | 163 |
| 8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 20 | 160 |
| r21m |
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Workout Graph
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