Adam Paul Gunzi 8:00 row
1,991m
Meters
8:00.0
Time
2:00.5
Pace
128
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 118 |
June 30, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,991m | 2:00.5 | 200 | 987 | 20 | 150 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 152 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 136 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 148 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 149 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 150 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 153 |
| 7:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 156 |
| 8:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.